At home on line via Zoom

Your mind, body & soul.

NEW ON-LINE CLASSES

One to one Deaf Yoga classes on-line

Summer / Autumn classes 2025 - check in for details here:   

City Lit In Person class Mondays 6.00 - 7.00pm

Online Evenings - Release the Day - Tuesdays 6.30 - 7.15 pm

Online - Breathe Stretch and Sit - Thursdays 8.30 - 9.00 am

Online One to One classes by request

Group sessions for organisations - staff well being - by request.